Do you have a pebble in your shoe?

Do you have a pebble in your shoe?

It was about a month ago. I’d pulled on my ankle-length socks, slipped into my comfortable walking shoes and set out for an energetic workout around the block.

Halfway through my first turn, I felt a nagging annoyance under my heel. At first, I ignored it, assuming it was the balled-up portion of the sock and continued walking. A sharp pain hit me as I walked ten steps further and that’s when I realised that there was a pebble in my shoe. Continue reading “Do you have a pebble in your shoe?”