The Mirror doesn’t Lie

The Mirror doesn’t Lie

July 15th, 2016

I stand before the reflective surface, studying my form as it looks back at me, in all its nakedness. I cringe at the folds of flesh that spill out of everywhere- from my belly to my rounded thighs; my hips are so wide they could fit a steamboat between them.

My face! It can give a helium balloon a run for its money. Just look at those puffed-up cheeks and the double chin. Argh! Cutting out sugar didn’t help one bit. That face is set in stone, carved from cellulite that won’t melt, even if I were to take a liposuction tool to it. Continue reading “The Mirror doesn’t Lie”

How Walking Changed My Life

How Walking Changed My Life

A month a half ago, I had an epiphany about my weight. Don’t worry, I won’t go into detail here, but suffice to say that it made me sit upright and think about how I was handling my health.

A visit  to the doctor in May, 2016 had set off some alarm bells in my head and the need to take better care of myself surged to the front. Continue reading “How Walking Changed My Life”